How to talk to yourself to improve your everyday life
If you want to improve your life, talking to yourself in a positive way is key. How you talk to yourself in everyday situations will determine how you perceive and ultimately experience the world around you. Situational self talk is the kind of self talk that adjusts situations by adjusting the way we look at them.
When you talk to yourself it doesn’t matter so much how you do it as much as changing what to say when you talk to yourself.
Whether you’re Talking to yourself out loud, talking to yourself in your head, or even just talking to yourself in the mirror, the most important thing is to choose to say things that help you perceive the situation in a more positive and enjoyable way.
This instant form of self help can improve your attitude, overpower a bad habit, help you solve a problem, or motivate you to do better. It’s used when you’re faced with an everyday situation that you normally find challenging.
Learn how to talk to yourself better this week on the Saturday Morning Mastermind. We’re going to discuss some everyday life situations you can improve by simply changing the words you say when you talk to yourself.
Join us Oct 17th at 10am EST
We’ll continue our discussion of
What to Say when you talk to yourself
by Shad Helmstetter with chapter 20 ‘Situational Self Talk’
Join the PRE-MASTERMIND DISCUSSION ON THIS PAGEhttps://plus.google.com/u/0/+MindsetMasteryCollective/posts/LGXRzpGLD7U
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